Over two decades teaching Hatha Yoga, Pranayama and Meditation.
Teaching & programmes
100 hours · Residential
Teacher Trainings
Kerala (Ayurvedic & Yogic Lifestyle), Mysore (Shakti Flow: Hormone Balancing) and Rishikesh (Meditation & Intuition Activation).
5 days · In person
Soma & Shakti Retreats
Healing retreats in Mysore, Kerala and Rishikesh for sleep, hormones, pranayama and deep restoration.
50 hours · Online
Online Programmes
Nidra Flow, Prana Flow and Shakti Flow — reset your sleep, calm anxiety and balance hormones from anywhere.
One to one
Yogic Counselling
Personal guidance on life decisions, health paths and yoga as a career.
Author of four books
- Karma Decoded — A Yogi’s 6-Stage Blueprint to Complete Freedom
- The Opposite Path — An Ayurvedic Guide to Choosing Your Ideal Career, Life Partner, Food, Location & Community
- Exposing the Illusion of Death — A Yogic and Spiritual Perspective on Life, Consciousness and the Eternal Truth
- 5 Pillars of Lifestyle — The Ancient Indian System to Master Food, Sleep, Breath, Intimacy & Emotions
